2017 is here and it’s the perfect time to start anew, what better time to implement a healthier lifestyle? To kick off the new year, we share our Summer Produce Guide January 2017.

Fruit

Along with the assortment of delicious summer fruits such as berries, melons and pineapple, we are are now happy to welcome back Figs and Plums. Think delicious parma ham, fig and goat’s cheese salad or refreshing spinach and plum salad, the options are endless to incorporate fruit into summer salads.

• Apricots
• Avocados
• Bananas
• Berries (Blackberries, Blueberries, Raspberries, Red and White Currants, Strawberries)
• Cherries
• Figs
• Grapes
• Limes
• Lychees
• Mangoes
• Melons
• Nectarines
• Oranges, Valencia
• Passionfruit
• Peaches
• Pears
• Williams
• Pineapple
• Plums
• Rambutans

Vegetables

Potatoes aren’t just for winter they make some delicious summer recipes. As we find ourselves smack bang in the middle of summer, some potato favourites like a potato salad is a great addition on a picnic, or roasted potatoes are a great side to go with pretty much anything off a barbeque!

• Asparagus
• Beans, Green Flat Butter
• Capsicum
• Celery
• Cucumbers
• Eggplant
• Lettuce
• Onions, Salad Green
• Okra
• Peas
• Potatoes
• Radish
• Sweetcorn Tomatoes
• Zucchini