• 4 Oct

    Spring Produce Guide October 2016

    We are well and truly into spring and are excited to see some favourites back in season. Fresh, light and versatile seems to be the theme for this month of produce and we are excited to share with you this month’s Spring Produce Guide October 2016.

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  • 22 Sep

    Spotlight on Capsicum

    Have them fresh as a crunchy, sweet and healthy snack or atop a salad; or take advantage of their tangy taste and the aesthetic value they bring to a dish – available in a wide array of colours including green, red, yellow, orange, purple and even black…whichever way you enjoy them, capsicums are a great […]

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  • 21 Sep

    5 Benefits of logistics and road freight for your business

    Running a fleet of trucks requires a large investment and is a full-time job in itself, not to mention the cost, time and effort that would also go into managing a warehouse. Understandably, unless you want to go into the trucking business, it’s always best to outsource your logistics needs to those with experience. In […]

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  • 20 Sep

    Spotlight on Tofu

    Ever heard of tofu? In this post, we shine a spotlight on tofu and share some of the many health benefits and how to incorporate it into a balanced diet.

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  • 8 Sep

    5 events you shouldn’t miss at Toowoomba’s Carnival of Flowers 2016

    This coming September 16 to 25 is the Toowoomba Carnival of Flowers. Known as Australia’s longest-running annual horticultural event, the ten-day event is a celebration of all things Spring, especially flowers, as it’s aptly named. As a Brisbane-based logistics and road freight company that operates throughout Queensland, we’ve seen Toowoomba to be a regional favourite […]

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  • 7 Sep

    Spotlight on Bananas

    Versatile – that’s one word you could use to describe bananas. As a fruit on their own, a filler, a substitute (e.g eggs in vegan cakes) or as  an ingredient; you can have them fresh, boiled, fried, frozen, blended, dehydrated, mashed and even powdered; you’ll find them fresh on the fruit shelves, in a cake, […]

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  • 6 Sep

    Spring Produce Guide September 2016

    Spring is finally here and as we all grow accustomed to warmer weather, our diets can take a lighter approach with some of the produce that’s now available again and fresh in season. In this post, we share a Spring Produce Guide September 2016 and some ideas to really make the most of this month’s selection.

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  • 25 Aug

    Spotlight on Cheese

    In this post. we share a quick spotlight on Cheese and how to get more of it in your diet.

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  • 24 Aug

    5 Regional Markets You Must Visit

    We share 5 Regional Markets you must drop by on your next road trip in the area.

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  • 23 Aug

    Spotlight on Tempeh

    Ever heard of Tempeh? You might have heard of it and thought it was one of those “weird/strange/different” foods but we want to take the mystery out of this special ingredient and how you can get more of it in your diet.

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19 Trade St Lytton Between 6:30am and 12pm
PO BOX 475 Cannon Hill Q 4170


P: +61 7 3396 1911
F: +61 7 3396 7586


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