Category: Tips

  • 9 Nov

    How to Work Safely in Cold Storage

    There are many safety aspects of working in and around cold storage that are important for both workers and employers to be aware of. Like in any workplace, there are health and safety regulations in place to make sure no one gets injured or is put in harm’s way. Working in a cold storage means […]

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  • 26 Oct

    Road Safety: Sharing The Road With Trucks & Heavy Vehicles

    Road safety is important for everyone. At Cannon Logistics, we take road safety very seriously. Here is a rundown on how light and heavy vehicles can share the road safely. Trucks can have anything from a single trailer to a rig of three or four trailers, which means they can be several metres long. This […]

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  • 6 Oct

    How To Best Store Fresh Food on Long Road-Trips

    As Australians, we all know summer can be long and hot. Soaring temperatures and the scorching sun can make life a little difficult. But it’s also the time when most of us like to get outside, have picnics, adventures, holidays, and road trips. Summer is also a tricky time for food. Storing food correctly is […]

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  • 18 Sep

    How To: The Best Ways To Pack Pallets

    The humble pallet does a lot of work. They’re the foundation for carrying everything from food to furniture all over the country. But despite all that hard work, they can often be an afterthought in the freight and logistics industry. They may be the lowest cost consideration in the product lifecycle, but if you manage […]

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  • 11 Sep

    Fatigue Management: What Truck Drivers Need To Know

    Driving tired can put you and others on the road in danger. Crashes involving fatigue are often more severe, because drivers don’t have a chance to brake or try to avoid the crash. That’s why it’s important for truck drivers to know the signs of fatigue and the next steps to take. You may think […]

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  • 6 Sep

    5 Tips for Healthy Eating on the Road for Truck Drivers

    A study conducted in 2014 found that 69% of American long-haul truck drivers were obese, while 17% were morbidly obese. The statistics are pretty scary, but given the largely sedentary lifestyle that comes with truck driving, the health of drivers can be put at risk. Little-to-no exercise, no set meal routine, limited access and time […]

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  • 17 Aug

    The Health Benefits of Garlic

    There aren’t many savoury dishes that can’t be made more delicious with the addition of garlic. It has been used for centuries as a seasoning and flavouring, but also as a traditional medicine. Garlic is a close relative of onion, shallot, leek and chive, with the bulbous root a part of the onion genus, Allium. […]

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  • 31 Jul

    The Health Benefits of Turmeric

    Turmeric often gets mistaken for it’s cousin ginger, and although they are both rhizomes, they have vastly different flavours and colours. Turmeric is recognisable for it’s bright orange colour and peppery, warm flavour and mild fragrance. The root is often ground into a powder and the turmeric spice is used in cooking, largely Indian and […]

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  • 24 Jul

    The Best Places to Store Your Favourite Foods

    Knowing where and how long to store food can get confusing. Whether it’s the kitchen bench, in the pantry, fridge or freezer, foods have different storage requirements to keep them fresher for longer. Some of these might surprise you, but here’s the best places to keep your favourite food: Kitchen bench Garlic, onions and shallots: […]

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  • 17 Jul

    The Health Benefits of Nuts

    Nuts are one of the healthiest foods you can have. They are full of antioxidants, fibre, protein, vitamins, minerals, and unsaturated fats, they make the perfect snack or addition to sweet and savoury dishes. What are nuts? There is still some confusion when it comes to what classifies as a nut. The peanut, although called […]

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19 Trade St Lytton Between 6:30am and 12pm
PO BOX 475 Cannon Hill Q 4170


P: +61 7 3396 1911
F: +61 7 3396 7586


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